bananas. they are interesting. there are times when i buy a bunch of them and we eat them all up really fast..then there are days when i buy a bunch and we don’t eat them…lol and they start to get brown and i do not eat mushy bananas. sooo instead of throwing them away…freeze them!!!!

i normally make banana smoothies…thick smoothies…mmmm.
(for one decent size smoothie)

* 1 frozen banana
* 4 ice cubes
* soymilk (enough to mix it but not too much where it’s not thick)
* spoonful of reduced fat peanut butter

this makes a delish drink. today i felt adventurous and made a new drink. not gonna lie…it’s not as good as my banana smoothie but it’s pretty good and very healthy!

green. i know what you’re thinking. haha. i was nervous too. not sure what to call it yet but this is what it is…

* 1 frozen banana
* 1 frozen peach
* handful of fresh spinach greens
* 1 cup or more of water

this smoothie will help alkalize the body….and no more colds! :) just a little tip for ya. so hopefully no cold for my hubby. i made him drink one. no open mic night tonight for him..sad day. but this way i’ll get some stuff done around the house and actually cook some din. have a great night!!!

peace and love
xox

a little shout out to my bestie and a lovely cup of must have coffee.

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even though my bestie and i live in the same exact city…we are still about 30 minutes apart. seems like we are in another city. i can say that our little phones help us with texting and words with friends. haha. but i love, love, LOVE our weekly coffee dates. we attempt to get some studying done in there too, but we end up chatting the whole time.

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i haven’t forgotten one of our life goals….to be next door neighbors. ahhh that would be amazing. looking forward to it!!! :) check out her lovely blog every day life… full of inspiration, life lessons, compassion, dreams, and every day life.

12 years and still going strong. love you!!!

peace and love
xox

i find myself wanting to do lots of things….all at once. haha. lately i have had the desire to learn lots of new things….

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piano. sigh. i only know how to play the right hand. :)

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crochet. food. hahah. i love it.

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art of thrift shopping. i need to find some good places.

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painting. i love to paint, but i don’t have my personal style. love to find that.

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prayer. not be shy and pray out loud to others.

there are tons more. i like too many things. is that bad? :) have a great night! i must finish my school stuff by tonight. be back tomorrow! what are some of your new loves???

peace and love
xox